Punyah Yoga offers yoga classes for aspiring Yoga
Teachers.
We also have a collection of books
which are related to yoga asana, pranayama, health and
meditation. Soon, we will be creating a library in the
school for you sit down in silence and read any course
material you would like.
Align your body, mind, and spirit through the powerful practice of Pranayama. Learn ancient techniques that will help you tap into the source of your very being.
The history of yoga and all the philosophies that surround yoga are integral to our teachings.
Meditation and yoga nidra classes will help you be guided to a state of deepened awarness, of conscious connection, of pure bliss.