When deciding where to begin your Yoga Teacher Training, many seekers feel drawn to well-known destinations like Bali or Thailand. They offer beaches, beautiful resorts, and wellness culture. But if you’re looking for something more than a backdrop — if you’re seeking authenticity, depth, and true spiritual immersion, there’s no place more powerful than Rishikesh, India — the birthplace of yoga.
Rishikesh: Not Just a Place, But a Path
Tucked in the Himalayan foothills and blessed by the sacred Ganga River, Rishikesh has attracted sages, seekers, and yogis for thousands of years. Here, yoga is not a modern trend — it is a living tradition.
The town itself breathes stillness. The mornings are filled with mantra, temple bells, and meditation. You don’t just attend classes here — you live in the rhythm of yoga. Whether you’re walking by the Ganga, meditating at sunrise, or sitting in satsang, Rishikesh transforms your daily experience into spiritual practice.

Why Choose Punyah Yoga?
At Punyah Yoga, we offer a truly transformational 200-hour Yoga Teacher Training Course in Rishikesh. Designed for those who seek depth and real knowledge, our program blends traditional wisdom with modern methodology, guided by experienced Indian teachers rooted in lineage.
Here’s what sets us apart:
1. Authentic Curriculum
Our course follows the true essence of yoga — not a fitness or fusion version. You will study:
- Classical Hatha Yoga
- Ashtanga Vinyasa Yoga (Led & Mysore Style)
- Pranayama & Breathwork
- Meditation & Yoga Nidra
- Yogic Philosophy & Bhagavad Gita
- Anatomy & Alignment
- Mantra Chanting & Kriyas
This is a Yoga Alliance Certified TTC, giving you an internationally recognized teaching credential.
2. Immersive Yogic Life
While tropical destinations focus on experience and visuals, Rishikesh invites you inward. At Punyah, your stay is structured around sadhana — personal practice. Wake up early, practice in silence, eat sattvic food, serve with love, and grow every single day.
You will live what you study — not just during class, but in daily life.
3. Small Groups, Big Attention
We keep our batch sizes small so that every student receives individual attention, physical adjustments, and personal mentoring. Whether you are a beginner or experienced, you are supported throughout.
4. Clean, Serene, Supportive Stay
Your training includes comfortable accommodation at Punyah Residency, with:
- Private or twin-sharing rooms
- Attached bathrooms
- 24/7 hot water & Wi-Fi
- Rooftop views & quiet surroundings
- Freshly cooked vegetarian yogic meals
It’s not a luxury retreat — it’s clean, calm, and exactly what’s needed to deepen your practice.
5. Global, Heart-Led Community
Students from around the world — France, Germany, Russia, Mexico, Ukraine, Spain, Australia, USA, South America — join us not just for certification, but for connection. By the end of the training, you’re not just trained — you’re transformed, and you’ve found a soul family.

Rishikesh vs. Bali or Thailand
So why choose Rishikesh over other yoga destinations?
- Because Rishikesh is the origin, not the imitation
- Because here, yoga is not a product, it’s a path
- Because it’s not about showing off — it’s about letting go
- Because the energy of the Himalayas is something you feel in your bones
- Because you’re not here to escape — you’re here to return to yourself
A Spiritual Sanctuary for Serious Seekers
Whether you’re aiming to become a certified yoga teacher or simply want to immerse yourself in yogic discipline and philosophy, Punyah Yoga in Rishikesh provides the ideal spiritual sanctuary.
Our goal isn’t just to teach yoga — it’s to help you live yoga.

