Transform Your Body & Mind

Choosing the right yoga teacher training in India — especially in Rishikesh — can feel overwhelming. That’s exactly why we created Punyah Yoga: a space built on authenticity, accessibility, and international standards.

Nestled in the spiritual heart of Rishikesh, the yoga capital of the world, we offer globally accredited courses that prepare you to teach with confidence — anywhere.

• Deep roots: Emphasis on ancient yoga philosophy, not just poses
• Approachable teaching: Instructors who adapt for every body type
• Supportive vibe: A warm, family-like learning environment

This isn’t just a certificate — it’s a full transformation of body, mind, and soul.

Led by 5 experienced teachers, your training journey includes:

• Ashtanga, Hatha Yoga, Alignment & Adjustments
• Ayurveda, Pranayama, Meditation, Mantras
• Yoga Philosophy, History & Sanskrit insights

You’ll master sequencing, posture modifications, online + offline class strategies, and dive into the sacred depth of the eight limbs of yoga.

• Interactive & Immersive: More than a course — it’s a family-like atmosphere with deep, spiritual immersion.
• Teaching to Teach: We guide you to confidently lead your own classes — or even open your yoga studio.
• Beyond Asanas: Dive into the psychology, philosophy, and true purpose of yoga — far beyond just poses.
• Deeper Connection: It’s your personal journey. Grow spiritually as you align body, breath, and soul.