(Yoga Teacher Training in Rishikesh | 200 Hour Yoga TTC | 100 Hour Yoga TTC | Best Yoga School in Rishikesh)
If you are asking yourself whether you should join a 200-Hour Yoga Teacher Training in Rishikesh or start with a 100-Hour Yoga TTC, you are already on the right path. These two programs are designed for those who want to go beyond casual yoga practice and learn the authentic, traditional roots of yoga in the Yoga Capital of the World.
What is a 200-Hour Yoga Teacher Training?
The 200-Hour Yoga Teacher Training Course in Rishikesh is the first step to becoming a certified yoga teacher. This comprehensive program covers:
- Hatha Yoga and Ashtanga Yoga
- Pranayama and Meditation
- Yoga Philosophy and Anatomy
- Mantras and Shatkarma (Cleansing techniques)
At Punyah Yoga, this course is Yoga Alliance certified, which means you can register as an RYT-200 (Registered Yoga Teacher) and teach yoga worldwide.

Who Should Choose 200-Hour TTC?
- Beginners who want to build a strong foundation in yoga.
- Anyone looking for personal transformation and deep understanding of yoga philosophy.
- Students who plan to teach yoga as a career.
What is a 100-Hour Yoga Teacher Training?
The 100-Hour TTC in Rishikesh is perfect for those who:
- Have limited time but still want a structured yoga learning experience.
- Wish to explore yoga philosophy, pranayama, and asanas before committing to a full 200-hour TTC.
- Want a solid start toward becoming a yoga teacher and can complete the remaining 100 hours later.
This course also follows Yoga Alliance standards, so when you complete both 100-hour parts, you can get your RYT-200 certification.

Why Choose Rishikesh for Your TTC?
Practicing and learning yoga in Rishikesh is a life-changing experience. The sacred Ganga River, Himalayan energy, and traditional Gurukula-style teachings make this the most authentic place for yoga education. At Punyah Yoga, you will learn in a peaceful, supportive environment with experienced teachers.

