Our Teachers

Hatha Yoga and Pranayama Teacher with more than 10 years experience. Sandeep upholds that the art of breathing is the art of life. He strives to teach students to honor this connection in all ways of being.

An experienced and dedicated practitioner of yoga for many years in Rishikesh. Pratap's classes are energetic and informative, geared towards helping beginners build a strong foundation of yoga.

Anil has a deep passion for yoga, as well as transmitting its truth through his teachings. He loves attending yoga championships, whenever they take place in town or nearby.

A passionate and highly experienced Yogacharya with nearly two decades of expertise in teaching philosophy, Pranayama, Meditation, Naturopathy, and Yoga Therapy. With a deep commitment to guiding students toward their healthiest selves, our teacher combines profound knowledge with compassionate teaching to create an enriching learning environment.

A veritable expert in yoga philosophy. As a kind and humble soul, Benu Ji is eager to share his wisdom, insight, and experiences on the path of yoga with the students at Punyah Yoga.

Chandra is our Ayurveda and Indian cooking teacher. Talented in the arts of ancient Indian cooking techniques, Chandra honors the beauty and balance in each of Earth's bountiful ingredient.

A dedicated explorer of yoga since he was 18 years old, Jay holds a diploma in Computer Science and is currently working towards his Master's degree in Yoga. For Jay, teaching Hatha yoga is a joy.

Swami Atma Jnanananda Giri, doctor en homeopatía, estudió las técnicas de meditación en los Himalayas con el gran maestro Swami Veda Bharati, completó su formación en yoga y realizó un curso vedanta en el ashram Sivananda.